17.0 km | 01:49:45 | 06:26/km日期: 2016-10-12 04:12 - 平均心率: 164 - 卡路里: 821 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 94%
Pace: 06'41" / 06'11" / 05'59" / 06'04" / 05'58" / 06'02" / 05'55" / 05'55" / 08'59" / 05'50" / 07'15" / 05'24" / 06'52" / 06'29" / 06'33" / 06'30" / 06'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'18") | 1000 / 1000 |
| 2 | | 06'10" (+00'47") | 1000 / 2000 |
| 3 | | 05'58" (+00'35") | 1000 / 3000 |
| 4 | | 06'04" (+00'41") | 1000 / 4000 |
| 5 | | 05'57" (+00'34") | 1000 / 5000 |
| 6 | | 06'02" (+00'39") | 1000 / 6000 |
| 7 | | 05'55" (+00'32") | 1000 / 7000 |
| 8 | | 05'54" (+00'31") | 1000 / 8000 |
| 9 | | 08'58" (+03'35") | 1000 / 9000 |
| 10 | | 05'50" (+00'27") | 1000 / 10000 |
| 11 | | 07'15" (+01'52") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 06'51" (+01'28") | 1000 / 13000 |
| 14 | | 06'29" (+01'06") | 1000 / 14000 |
| 15 | | 06'32" (+01'09") | 1000 / 15000 |
| 16 | | 06'30" (+01'07") | 1000 / 16000 |
| 17 | | 06'55" (+01'32") | 1000 / 17000 |
| 18 | | 06'09" (+00'46") | 32 / 17032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 601.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'11" | 00:12'52" |
| 3 | 05'59" | 00:18'51" |
| 4 | 06'04" | 00:24'55" |
| 5 | 05'58" | 00:30'53" |
| 6 | 06'02" | 00:36'55" |
| 7 | 05'55" | 00:42'50" |
| 8 | 05'55" | 00:48'45" |
| 9 | 08'59" | 00:57'44" |
| 10 | 05'50" | 01:03'34" |
| 11 | 07'15" | 01:10'49" |
| 12 | 05'24" | 01:16'13" |
| 13 | 06'52" | 01:23'05" |
| 14 | 06'29" | 01:29'34" |
| 15 | 06'33" | 01:36'07" |
| 16 | 06'30" | 01:42'37" |
| 17 | 06'56" | 01:49'33" |
| 17.0 | 06'04" | 01:49'45" |
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