全馬 | --:--:-- | --:-- | 第46馬官方成績 |
日期 | 2016-10-16 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'46" | 00:55'53" |
| 00:29'07" (+02'21") |
| 00:33'34" (+06'48") | 01:12'26" (+16'33") |
| 00:38'52" (+12'06") |
| 00:37'47" (+11'01") | 01:19'04" (+23'11") |
| 00:41'17" (+14'31") |
| 00:38'24" (+11'38") | 01:20'58" (+25'05") |
| 00:42'34" (+15'48") |
|
日期: 2016-10-16 06:00 - 總爬升: 691 m - 地點: 新竹新埔鎮 - 天氣: 爆熱 - 卡路里: 2991 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 86%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'28") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'16" (+00'16") | 1000 / 3000 |
4 | | 05'33" (+00'33") | 1000 / 4000 |
5 | | 05'27" (+00'27") | 1000 / 5000 |
6 | | 05'35" (+00'35") | 1000 / 6000 |
7 | | 06'01" (+01'01") | 1000 / 7000 |
8 | | 05'25" (+00'25") | 1000 / 8000 |
9 | | 05'40" (+00'40") | 1000 / 9000 |
10 | | 06'22" (+01'22") | 1000 / 10000 |
11 | | 05'46" (+00'46") | 1000 / 11000 |
12 | | 06'33" (+01'33") | 1000 / 12000 |
13 | | 07'27" (+02'27") | 1000 / 13000 |
14 | | 06'27" (+01'27") | 1000 / 14000 |
15 | | 07'19" (+02'19") | 1000 / 15000 |
16 | | 06'17" (+01'17") | 1000 / 16000 |
17 | | 06'18" (+01'18") | 1000 / 17000 |
18 | | 10'46" (+05'46") | 1000 / 18000 |
19 | | 06'35" (+01'35") | 1000 / 19000 |
20 | | 08'54" (+03'54") | 1000 / 20000 |
21 | | 05'54" (+00'54") | 1000 / 21000 |
22 | | 06'56" (+01'56") | 1000 / 22000 |
23 | | 07'34" (+02'34") | 1000 / 23000 |
24 | | 10'11" (+05'11") | 1000 / 24000 |
25 | | 07'09" (+02'09") | 1000 / 25000 |
26 | | 08'23" (+03'23") | 1000 / 26000 |
27 | | 08'37" (+03'37") | 1000 / 27000 |
28 | | 09'46" (+04'46") | 1000 / 28000 |
29 | | 06'11" (+01'11") | 1000 / 29000 |
30 | | 08'18" (+03'18") | 1000 / 30000 |
31 | | 08'34" (+03'34") | 1000 / 31000 |
32 | | 07'15" (+02'15") | 1000 / 32000 |
33 | | 07'23" (+02'23") | 1000 / 33000 |
34 | | 06'20" (+01'20") | 1000 / 34000 |
35 | | 08'49" (+03'49") | 1000 / 35000 |
36 | | 07'03" (+02'03") | 1000 / 36000 |
37 | | 07'55" (+02'55") | 1000 / 37000 |
38 | | 08'30" (+03'30") | 1000 / 38000 |
39 | | 10'56" (+05'56") | 1000 / 39000 |
40 | | 08'08" (+03'08") | 1000 / 40000 |
41 | | 08'30" (+03'30") | 1000 / 41000 |
42 | | 05'51" (+00'51") | 1000 / 42000 |
43 | | 06'47" (+01'47") | 1000 / 43000 |
#52馬。寧可冷一點,下點雨,也比出大太陽要好,熱爆啦!
10月累積里程 :
212.87 km asics tarther kainos 4 累積 :
741.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'00" | 00:10'29" |
3 | 05'16" | 00:15'45" |
4 | 05'34" | 00:21'19" |
5 | 05'27" | 00:26'46" |
6 | 05'36" | 00:32'22" |
7 | 06'02" | 00:38'24" |
8 | 05'25" | 00:43'49" |
9 | 05'41" | 00:49'30" |
10 | 06'23" | 00:55'53" |
11 | 05'46" | 01:01'39" |
12 | 06'33" | 01:08'12" |
13 | 07'28" | 01:15'40" |
14 | 06'27" | 01:22'07" |
15 | 07'20" | 01:29'27" |
16 | 06'17" | 01:35'44" |
17 | 06'19" | 01:42'03" |
18 | 10'46" | 01:52'49" |
19 | 06'36" | 01:59'25" |
20 | 08'54" | 02:08'19" |
21 | 05'54" | 02:14'13" |
22 | 06'57" | 02:21'10" |
23 | 07'35" | 02:28'45" |
24 | 10'11" | 02:38'56" |
25 | 07'10" | 02:46'06" |
26 | 08'23" | 02:54'29" |
27 | 08'38" | 03:03'07" |
28 | 09'46" | 03:12'53" |
29 | 06'12" | 03:19'05" |
30 | 08'18" | 03:27'23" |
31 | 08'35" | 03:35'58" |
32 | 07'16" | 03:43'14" |
33 | 07'23" | 03:50'37" |
34 | 06'20" | 03:56'57" |
35 | 08'50" | 04:05'47" |
36 | 07'04" | 04:12'51" |
37 | 07'55" | 04:20'46" |
38 | 08'30" | 04:29'16" |
39 | 10'57" | 04:40'13" |
40 | 08'08" | 04:48'21" |
41 | 08'30" | 04:56'51" |
42 | 05'52" | 05:02'43" |
43 | 06'47" | 05:09'30" |
43.4 | 05'10" | 05:11'28" |