10.2 km | 01:01:21 | 06:01/km日期: 2016-10-11 16:29 - 卡路里: 749 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 92%
Pace: 06'01" / 05'31" / 05'42" / 05'52" / 06'00" / 06'05" / 06'23" / 06'20" / 06'08" / 06'12" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'07") | 1609 / 1609 |
2 | | 05'40" | 1609 / 3218 |
3 | | 05'54" (+00'14") | 1609 / 4828 |
4 | | 06'15" (+00'35") | 1609 / 6437 |
5 | | 06'18" (+00'38") | 1609 / 8046 |
6 | | 06'10" (+00'30") | 1609 / 9656 |
7 | | 06'09" (+00'29") | 526 / 10182 |
10月累積里程 : 349.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'31" | 00:11'32" |
3 | 05'42" | 00:17'14" |
4 | 05'52" | 00:23'06" |
5 | 06'00" | 00:29'06" |
6 | 06'05" | 00:35'11" |
7 | 06'23" | 00:41'34" |
8 | 06'20" | 00:47'54" |
9 | 06'08" | 00:54'02" |
10 | 06'12" | 01:00'14" |
10.2 | 06'45" | 01:01'28" |