10.0 km | 01:08:21 | 06:49/km日期: 2024-11-19 18:14 - 平均心率: 114 - 卡路里: 640 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 92.2
Pace: 07'17" / 07'22" / 06'59" / 06'49" / 06'38" / 06'17" / 06'01" / 05'55" / 06'07" / 08'45" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'21") | 1000 / 1000 |
| 2 | | 07'22" (+01'27") | 1000 / 2000 |
| 3 | | 06'58" (+01'03") | 1000 / 3000 |
| 4 | | 06'49" (+00'54") | 1000 / 4000 |
| 5 | | 06'38" (+00'43") | 1000 / 5000 |
| 6 | | 06'17" (+00'22") | 1000 / 6000 |
| 7 | | 06'00" (+00'05") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'07" (+00'12") | 1000 / 9000 |
| 10 | | 08'45" (+02'50") | 1000 / 10000 |
| 11 | | 06'50" (+00'55") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
280.28 km 
new balance FuelCell SuperComp Elite v3 累積 :
1138.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'22" | 00:14'39" |
| 3 | 06'59" | 00:21'38" |
| 4 | 06'49" | 00:28'27" |
| 5 | 06'38" | 00:35'05" |
| 6 | 06'17" | 00:41'22" |
| 7 | 06'01" | 00:47'23" |
| 8 | 05'55" | 00:53'18" |
| 9 | 06'07" | 00:59'25" |
| 10 | 08'45" | 01:08'10" |
| 10.0 | 06'56" | 01:08'21" |
展開計圈分析
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