10.2 km | 01:19:43 | 07:48/km日期: 2024-11-19 06:30 - 卡路里: 551 Cal - 總步數: 15172 - 平均步頻: 183 - 平均步幅: 67 cm - 溫度: 18°C - 濕度: 98.5
Pace: 07'26" / 08'35" / 07'55" / 07'46" / 08'07" / 07'47" / 08'10" / 08'21" / 08'05" / 08'22" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" | 1000 / 1000 | 185 / 72 |
2 | | 08'33" (+01'08") | 1002 / 2002 | 177 / 65 |
3 | | 07'54" (+00'29") | 1000 / 3003 | 183 / 68 |
4 | | 07'50" (+00'25") | 1000 / 4003 | 184 / 68 |
5 | | 08'04" (+00'39") | 1001 / 5004 | 184 / 67 |
6 | | 07'51" (+00'26") | 1000 / 6005 | 185 / 68 |
7 | | 08'08" (+00'43") | 1002 / 7007 | 185 / 66 |
8 | | 08'23" (+00'58") | 1000 / 8007 | 184 / 64 |
9 | | 08'03" (+00'38") | 1001 / 9008 | 184 / 67 |
10 | | 08'27" (+01'02") | 1001 / 10010 | 181 / 65 |
11 | | 09'39" (+02'14") | 195 / 10205 | 172 / 60 |
11月累積里程 :
502.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 08'35" | 00:16'01" |
3 | 07'55" | 00:23'56" |
4 | 07'46" | 00:31'42" |
5 | 08'07" | 00:39'49" |
6 | 07'47" | 00:47'36" |
7 | 08'10" | 00:55'46" |
8 | 08'21" | 01:04'07" |
9 | 08'05" | 01:12'12" |
10 | 08'22" | 01:20'34" |
10.2 | 10'27" | 01:22'43" |