5.0 km | 00:30:19 | 06:03/km日期: 2024-11-20 16:31 - 卡路里: 360 Cal - 平均步頻: 204
Pace: 20'01" / 06'06" / 05'46" / 05'30" / 21'16" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'43") | 1000 / 1000 |
| 2 | | 06'06" (+01'02") | 1000 / 2000 |
| 3 | | 05'46" (+00'42") | 1000 / 3000 |
| 4 | | 05'30" (+00'26") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 07'03" (+01'59") | 9 / 5009 |
11月累積里程 : 340.65 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'01" | 00:20'01" |
| 2 | 06'06" | 00:26'07" |
| 3 | 05'46" | 00:31'53" |
| 4 | 05'30" | 00:37'23" |
| 5 | 21'16" | 00:58'39" |
| 5.0 | 06'51" | 00:58'43" |
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