9.4 km | 00:51:13 | 05:25/km日期: 2016-10-16 06:03 - 地點: 夢時代 - 天氣: 涼爽 - 卡路里: 509 Cal - 總步數: 8666 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 90%
Pace: 05'38" / 05'23" / 05'37" / 05'17" / 05'10" / 05'41" / 05'20" / 05'32" / 05'18" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'31") | 1000 / 1000 | 173 / 102 |
2 | | 05'22" (+00'16") | 1012 / 2012 | 172 / 107 |
3 | | 05'31" (+00'25") | 1004 / 3016 | 172 / 105 |
4 | | 05'17" (+00'11") | 1007 / 4024 | 171 / 110 |
5 | | 05'06" | 1010 / 5034 | 171 / 114 |
6 | | 05'37" (+00'31") | 1012 / 6046 | 148 / 119 |
7 | | 05'17" (+00'11") | 1006 / 7053 | 171 / 110 |
8 | | 05'30" (+00'24") | 1002 / 8055 | 170 / 106 |
9 | | 05'16" (+00'10") | 1005 / 9060 | 170 / 110 |
10 | | 05'13" (+00'07") | 427 / 9487 | 171 / 111 |
10月累積里程 : 50.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'23" | 00:11'01" |
3 | 05'37" | 00:16'38" |
4 | 05'17" | 00:21'55" |
5 | 05'10" | 00:27'05" |
6 | 05'41" | 00:32'46" |
7 | 05'20" | 00:38'06" |
8 | 05'32" | 00:43'38" |
9 | 05'18" | 00:48'56" |
9.4 | 05'20" | 00:51'13" |