21.8 km | 02:33:49 | 07:03/km日期: 2024-11-23 05:13 - 總爬升: 319 m - 平均心率: 135 - 卡路里: 1238 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 79.5
Pace: 06'27" / 06'05" / 06'09" / 06'06" / 05'56" / 06'13" / 06'00" / 10'23" / 06'27" / 06'03" / 06'40" / 06'39" / 07'07" / 06'37" / 08'17" / 11'48" / 08'55" / 07'23" / 07'23" / 05'45" / 05'34" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'52") | 1000 / 1000 |
| 2 | | 06'04" (+00'30") | 1000 / 2000 |
| 3 | | 06'09" (+00'35") | 1000 / 3000 |
| 4 | | 06'06" (+00'32") | 1000 / 4000 |
| 5 | | 05'56" (+00'22") | 1000 / 5000 |
| 6 | | 06'12" (+00'38") | 1000 / 6000 |
| 7 | | 06'00" (+00'26") | 1000 / 7000 |
| 8 | | 10'22" (+04'48") | 1000 / 8000 |
| 9 | | 06'27" (+00'53") | 1000 / 9000 |
| 10 | | 06'02" (+00'28") | 1000 / 10000 |
| 11 | | 06'40" (+01'06") | 1000 / 11000 |
| 12 | | 06'38" (+01'04") | 1000 / 12000 |
| 13 | | 07'06" (+01'32") | 1000 / 13000 |
| 14 | | 06'37" (+01'03") | 1000 / 14000 |
| 15 | | 08'17" (+02'43") | 1000 / 15000 |
| 16 | | 11'47" (+06'13") | 1000 / 16000 |
| 17 | | 08'55" (+03'21") | 1000 / 17000 |
| 18 | | 07'23" (+01'49") | 1000 / 18000 |
| 19 | | 07'22" (+01'48") | 1000 / 19000 |
| 20 | | 05'45" (+00'11") | 1000 / 20000 |
| 21 | | 05'34" | 1000 / 21000 |
| 22 | | 07'17" (+01'43") | 804 / 21804 |
新竹Yi Jhen Chen
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