10.0 km | 00:52:31 | 05:14/km日期: 2016-10-21 19:37 - 平均心率: 182 - 卡路里: 439 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83%
Pace: 05'08" / 05'10" / 05'17" / 05'11" / 05'11" / 05'15" / 05'19" / 05'28" / 05'22" / 05'01" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'08") | 1000 / 1000 |
| 2 | | 05'09" (+00'09") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'10" (+00'10") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'14" (+00'14") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'28" (+00'28") | 1000 / 8000 |
| 9 | | 05'21" (+00'21") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'45" | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
150.46 km 
美津儂 WAVE EMPEROR TR 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'10" | 00:10'18" |
| 3 | 05'17" | 00:15'35" |
| 4 | 05'11" | 00:20'46" |
| 5 | 05'11" | 00:25'57" |
| 6 | 05'15" | 00:31'12" |
| 7 | 05'19" | 00:36'31" |
| 8 | 05'28" | 00:41'59" |
| 9 | 05'22" | 00:47'21" |
| 10 | 05'01" | 00:52'22" |
| 10.0 | 04'25" | 00:52'30" |
展開計圈分析
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