10.1 km | 01:01:46 | 06:08/km日期: 2016-10-25 05:04 - 地點: 竹22 - 天氣: 舒服太陽還在睡 - 卡路里: 432 Cal - 總步數: 10714 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 88%
Pace: 05'52" / 06'23" / 06'33" / 06'36" / 06'51" / 05'45" / 05'34" / 05'59" / 06'10" / 05'21" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'51") | 1005 / 1005 | 176 / 91 |
| 2 | | 06'20" (+01'01") | 1001 / 2006 | 175 / 89 |
| 3 | | 06'33" (+01'14") | 1001 / 3008 | 173 / 87 |
| 4 | | 06'40" (+01'21") | 1008 / 4016 | 172 / 86 |
| 5 | | 06'48" (+01'29") | 1008 / 5025 | 168 / 86 |
| 6 | | 05'36" (+00'17") | 1004 / 6029 | 175 / 101 |
| 7 | | 05'31" (+00'12") | 1007 / 7036 | 173 / 104 |
| 8 | | 05'57" (+00'38") | 1002 / 8039 | 172 / 97 |
| 9 | | 06'10" (+00'51") | 1007 / 9047 | 172 / 94 |
| 10 | | 05'19" | 1007 / 10054 | 175 / 107 |
| 11 | | 05'00" | 59 / 10114 | 166 / 119 |
10月累積里程 :
87.64 km 
ASICS GEL-CUMULUS 17 T5D8N-4135 累積 :
517.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'23" | 00:12'15" |
| 3 | 06'33" | 00:18'48" |
| 4 | 06'36" | 00:25'24" |
| 5 | 06'51" | 00:32'15" |
| 6 | 05'45" | 00:38'00" |
| 7 | 05'34" | 00:43'34" |
| 8 | 05'59" | 00:49'33" |
| 9 | 06'10" | 00:55'43" |
| 10 | 05'21" | 01:01'04" |
| 10.1 | 11'41" | 01:01'46" |
展開計圈分析
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