10.0 km | 00:58:59 | 05:53/km日期: 2024-12-27 19:53 - 卡路里: 869 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 82.2
Pace: 05'38" / 06'04" / 06'12" / 06'10" / 06'05" / 05'52" / 05'38" / 05'38" / 05'31" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'33") | 1000 / 1000 |
| 2 | | 06'00" (+00'29") | 1000 / 2000 |
| 3 | | 06'12" (+00'41") | 1000 / 3000 |
| 4 | | 06'10" (+00'39") | 1000 / 4000 |
| 5 | | 06'04" (+00'33") | 1000 / 5000 |
| 6 | | 05'52" (+00'21") | 1000 / 6000 |
| 7 | | 05'37" (+00'06") | 1000 / 7000 |
| 8 | | 05'37" (+00'06") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'44" (+00'13") | 1000 / 10000 |
| 11 | | 04'46" | 9 / 10009 |
12月累積里程 : 10.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'04" | 00:11'42" |
| 3 | 06'12" | 00:17'54" |
| 4 | 06'10" | 00:24'04" |
| 5 | 06'05" | 00:30'09" |
| 6 | 05'52" | 00:36'01" |
| 7 | 05'38" | 00:41'39" |
| 8 | 05'38" | 00:47'17" |
| 9 | 05'31" | 00:52'48" |
| 10 | 05'45" | 00:58'33" |
| 10.0 | 05'09" | 00:58'36" |
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