21.3 km | 02:17:55 | 06:28/km日期: 2016-10-22 06:50 - 總爬升: 180 m - 卡路里: 1130 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'56" / 05'55" / 05'49" / 06'04" / 05'59" / 06'06" / 06'00" / 06'19" / 06'20" / 06'14" / 06'52" / 06'20" / 06'25" / 06'21" / 06'38" / 07'11" / 06'50" / 07'20" / 06'28" / 07'21" / 07'15" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'06") | 1001 / 1001 |
2 | | 05'53" (+00'04") | 992 / 1993 |
3 | | 05'49" | 1010 / 3004 |
4 | | 06'01" (+00'12") | 1007 / 4011 |
5 | | 05'59" (+00'10") | 999 / 5010 |
6 | | 06'05" (+00'16") | 1001 / 6011 |
7 | | 06'03" (+00'14") | 1011 / 7023 |
8 | | 06'21" (+00'32") | 1009 / 8033 |
9 | | 06'19" (+00'30") | 998 / 9031 |
10 | | 06'05" (+00'16") | 998 / 10030 |
11 | | 06'56" (+01'07") | 1006 / 11036 |
12 | | 06'19" (+00'30") | 1004 / 12041 |
13 | | 06'24" (+00'35") | 1004 / 13045 |
14 | | 06'28" (+00'39") | 1001 / 14046 |
15 | | 06'34" (+00'45") | 1007 / 15054 |
16 | | 07'13" (+01'24") | 991 / 16046 |
17 | | 06'45" (+00'56") | 1009 / 17055 |
18 | | 07'20" (+01'31") | 1001 / 18056 |
19 | | 06'37" (+00'48") | 995 / 19051 |
20 | | 07'09" (+01'20") | 1001 / 20053 |
21 | | 07'13" (+01'24") | 1019 / 21072 |
22 | | 06'56" (+01'07") | 261 / 21334 |
10月累積里程 :
101.50 km MIZUNO wave rider 18 累積 :
2306.3 kmAndroid - FIH IN810 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'55" | 00:11'51" |
3 | 05'49" | 00:17'40" |
4 | 06'04" | 00:23'44" |
5 | 05'59" | 00:29'43" |
6 | 06'06" | 00:35'49" |
7 | 06'00" | 00:41'49" |
8 | 06'19" | 00:48'08" |
9 | 06'20" | 00:54'28" |
10 | 06'14" | 01:00'42" |
11 | 06'52" | 01:07'34" |
12 | 06'20" | 01:13'54" |
13 | 06'25" | 01:20'19" |
14 | 06'21" | 01:26'40" |
15 | 06'38" | 01:33'18" |
16 | 07'11" | 01:40'29" |
17 | 06'50" | 01:47'19" |
18 | 07'20" | 01:54'39" |
19 | 06'28" | 02:01'07" |
20 | 07'21" | 02:08'28" |
21 | 07'15" | 02:15'43" |
21.3 | 07'51" | 02:17'55" |