31.2 km | 02:46:32 | 05:20/km日期: 2024-11-30 05:08 - 總爬升: 360 m - 平均心率: 144 - 卡路里: 2087 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 82.5
Pace: 05'37" / 05'17" / 05'09" / 05'12" / 05'14" / 05'05" / 04'52" / 06'44" / 05'01" / 04'58" / 06'58" / 05'24" / 05'23" / 05'12" / 05'25" / 09'50" / 05'05" / 04'38" / 03'52" / 04'29" / 04'30" / 04'38" / 05'00" / 05'31" / 05'45" / 05'29" / 04'45" / 04'41" / 05'08" / 05'02" / 05'37" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'46") | 1000 / 1000 |
2 | | 05'17" (+01'26") | 1000 / 2000 |
3 | | 05'08" (+01'17") | 1000 / 3000 |
4 | | 05'11" (+01'20") | 1000 / 4000 |
5 | | 05'14" (+01'23") | 1000 / 5000 |
6 | | 05'05" (+01'14") | 1000 / 6000 |
7 | | 04'51" (+01'00") | 1000 / 7000 |
8 | | 06'44" (+02'53") | 1000 / 8000 |
9 | | 05'01" (+01'10") | 1000 / 9000 |
10 | | 04'58" (+01'07") | 1000 / 10000 |
11 | | 06'58" (+03'07") | 1000 / 11000 |
12 | | 05'23" (+01'32") | 1000 / 12000 |
13 | | 05'23" (+01'32") | 1000 / 13000 |
14 | | 05'12" (+01'21") | 1000 / 14000 |
15 | | 05'24" (+01'33") | 1000 / 15000 |
16 | | 09'49" (+05'58") | 1000 / 16000 |
17 | | 05'05" (+01'14") | 1000 / 17000 |
18 | | 04'37" (+00'46") | 1000 / 18000 |
19 | | 03'51" | 1000 / 19000 |
20 | | 04'28" (+00'37") | 1000 / 20000 |
21 | | 04'29" (+00'38") | 1000 / 21000 |
22 | | 04'37" (+00'46") | 1000 / 22000 |
23 | | 05'00" (+01'09") | 1000 / 23000 |
24 | | 05'31" (+01'40") | 1000 / 24000 |
25 | | 05'44" (+01'53") | 1000 / 25000 |
26 | | 05'28" (+01'37") | 1000 / 26000 |
27 | | 04'44" (+00'53") | 1000 / 27000 |
28 | | 04'41" (+00'50") | 1000 / 28000 |
29 | | 05'08" (+01'17") | 1000 / 29000 |
30 | | 05'01" (+01'10") | 1000 / 30000 |
31 | | 05'36" (+01'45") | 1000 / 31000 |
32 | | 05'04" (+01'13") | 201 / 31201 |
台中陳賢緯
台中陳賢緯
台中陳賢緯