13.1 km | 01:11:32 | 05:26/km日期: 2024-12-01 16:59 - 平均心率: 153 - 卡路里: 901 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 76.8
Pace: 06'09" / 05'44" / 05'33" / 05'29" / 05'25" / 05'57" / 14'05" / 04'38" / 04'33" / 05'44" / 05'47" / 06'24" / 05'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'36") | 1000 / 1000 |
| 2 | | 05'43" (+01'10") | 1000 / 2000 |
| 3 | | 05'32" (+00'59") | 1000 / 3000 |
| 4 | | 05'29" (+00'56") | 1000 / 4000 |
| 5 | | 05'24" (+00'51") | 1000 / 5000 |
| 6 | | 05'31" (+00'58") | 1000 / 6000 |
| 7 | | 05'39" (+01'06") | 1000 / 7000 |
| 8 | | 04'38" (+00'05") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 05'20" (+00'47") | 1000 / 10000 |
| 11 | | 05'36" (+01'03") | 1000 / 11000 |
| 12 | | 05'32" (+00'59") | 1000 / 12000 |
| 13 | | 05'30" (+00'57") | 1000 / 13000 |
| 14 | | 05'50" (+01'17") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
177.54 km 
ASICS MAGIC SPEED 2 累積 :
572.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'44" | 00:11'53" |
| 3 | 05'33" | 00:17'26" |
| 4 | 05'29" | 00:22'55" |
| 5 | 05'25" | 00:28'20" |
| 6 | 05'57" | 00:34'17" |
| 7 | 14'05" | 00:48'22" |
| 8 | 04'38" | 00:53'00" |
| 9 | 04'33" | 00:57'33" |
| 10 | 05'44" | 01:03'17" |
| 11 | 05'47" | 01:09'04" |
| 12 | 06'24" | 01:15'28" |
| 13 | 05'30" | 01:20'58" |
| 13.1 | 05'48" | 01:21'47" |
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