12.4 km | 01:09:23 | 05:36/km日期: 2016-10-21 05:18 - 卡路里: 813 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'06" / 06'56" / 06'05" / 05'37" / 05'24" / 05'37" / 05'16" / 05'16" / 05'13" / 05'23" / 05'05" / 05'10" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'02") | 991 / 991 |
| 2 | | 06'55" (+01'53") | 1012 / 2003 |
| 3 | | 06'01" (+00'59") | 994 / 2997 |
| 4 | | 05'39" (+00'37") | 1010 / 4008 |
| 5 | | 05'24" (+00'22") | 999 / 5008 |
| 6 | | 05'34" (+00'32") | 1006 / 6014 |
| 7 | | 05'19" (+00'17") | 1008 / 7023 |
| 8 | | 05'15" (+00'13") | 999 / 8022 |
| 9 | | 05'12" (+00'10") | 1009 / 9032 |
| 10 | | 05'23" (+00'21") | 999 / 10031 |
| 11 | | 05'02" | 1014 / 11045 |
| 12 | | 05'09" (+00'07") | 1002 / 12047 |
| 13 | | 05'33" (+00'31") | 374 / 12422 |
10月累積里程 :
165.22 km 
MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'56" | 00:13'02" |
| 3 | 06'05" | 00:19'07" |
| 4 | 05'37" | 00:24'44" |
| 5 | 05'24" | 00:30'08" |
| 6 | 05'37" | 00:35'45" |
| 7 | 05'16" | 00:41'01" |
| 8 | 05'16" | 00:46'17" |
| 9 | 05'13" | 00:51'30" |
| 10 | 05'23" | 00:56'53" |
| 11 | 05'05" | 01:01'58" |
| 12 | 05'10" | 01:07'08" |
| 12.4 | 05'55" | 01:09'23" |
展開計圈分析
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