42.5 km | 05:33:21 | 07:50/km日期: 2024-12-01 06:31 - 總爬升: 188 m - 卡路里: 2408 Cal - 溫度: 16°C - 濕度: 85.4
Pace: 06'48" / 06'22" / 06'20" / 08'45" / 06'09" / 08'27" / 05'43" / 09'55" / 06'04" / 05'59" / 07'25" / 05'46" / 06'08" / 12'26" / 06'55" / 08'25" / 06'12" / 06'19" / 17'53" / 05'58" / 06'26" / 07'16" / 06'53" / 10'17" / 06'44" / 08'23" / 07'16" / 08'32" / 11'01" / 06'28" / 06'42" / 09'14" / 06'32" / 06'13" / 08'05" / 07'43" / 08'55" / 07'32" / 06'55" / 09'39" / 08'08" / 08'53" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'02") | 989 / 989 |
2 | | 06'18" (+00'33") | 1007 / 1996 |
3 | | 06'21" (+00'36") | 995 / 2992 |
4 | | 08'42" (+02'57") | 1006 / 3999 |
5 | | 06'11" (+00'26") | 1005 / 5004 |
6 | | 08'25" (+02'40") | 1002 / 6007 |
7 | | 05'45" | 992 / 7000 |
8 | | 09'51" (+04'06") | 1005 / 8005 |
9 | | 06'04" (+00'19") | 999 / 9004 |
10 | | 05'55" (+00'10") | 1009 / 10014 |
11 | | 07'26" (+01'41") | 995 / 11010 |
12 | | 05'47" (+00'02") | 1008 / 12019 |
13 | | 06'06" (+00'21") | 990 / 13009 |
14 | | 12'27" (+06'42") | 1004 / 14014 |
15 | | 06'50" (+01'05") | 1011 / 15025 |
16 | | 08'28" (+02'43") | 992 / 16017 |
17 | | 06'11" (+00'26") | 1004 / 17022 |
18 | | 06'16" (+00'31") | 1005 / 18027 |
19 | | 17'52" (+12'07") | 999 / 19027 |
20 | | 05'58" (+00'13") | 999 / 20027 |
21 | | 06'35" (+00'50") | 1004 / 21032 |
22 | | 07'10" (+01'25") | 1003 / 22036 |
23 | | 06'47" (+01'02") | 991 / 23028 |
24 | | 10'16" (+04'31") | 1013 / 24041 |
25 | | 06'48" (+01'03") | 1005 / 25046 |
26 | | 08'24" (+02'39") | 1000 / 26046 |
27 | | 07'10" (+01'25") | 995 / 27042 |
28 | | 08'38" (+02'53") | 999 / 28042 |
29 | | 10'54" (+05'09") | 1008 / 29050 |
30 | | 06'28" (+00'43") | 999 / 30050 |
31 | | 06'40" (+00'55") | 1006 / 31057 |
32 | | 09'13" (+03'28") | 1008 / 32065 |
33 | | 06'32" (+00'47") | 987 / 33052 |
34 | | 06'15" (+00'30") | 1010 / 34062 |
35 | | 08'11" (+02'26") | 990 / 35052 |
36 | | 07'37" (+01'52") | 1008 / 36061 |
37 | | 09'04" (+03'19") | 1012 / 37073 |
38 | | 07'18" (+01'33") | 991 / 38065 |
39 | | 06'53" (+01'08") | 1006 / 39072 |
40 | | 09'55" (+04'10") | 998 / 40070 |
41 | | 08'08" (+02'23") | 1000 / 41070 |
42 | | 08'34" (+02'49") | 1002 / 42073 |
43 | | 08'42" (+02'57") | 459 / 42533 |
12月累積里程 : 84.79 km
Android - samsung SM-A326BR 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'22" | 00:13'10" |
3 | 06'20" | 00:19'30" |
4 | 08'45" | 00:28'15" |
5 | 06'09" | 00:34'24" |
6 | 08'27" | 00:42'51" |
7 | 05'43" | 00:48'34" |
8 | 09'55" | 00:58'29" |
9 | 06'04" | 01:04'33" |
10 | 05'59" | 01:10'32" |
11 | 07'25" | 01:17'57" |
12 | 05'46" | 01:23'43" |
13 | 06'08" | 01:29'51" |
14 | 12'26" | 01:42'17" |
15 | 06'55" | 01:49'12" |
16 | 08'25" | 01:57'37" |
17 | 06'12" | 02:03'49" |
18 | 06'19" | 02:10'08" |
19 | 17'53" | 02:28'01" |
20 | 05'58" | 02:33'59" |
21 | 06'26" | 02:40'25" |
22 | 07'16" | 02:47'41" |
23 | 06'53" | 02:54'34" |
24 | 10'17" | 03:04'51" |
25 | 06'44" | 03:11'35" |
26 | 08'23" | 03:19'58" |
27 | 07'16" | 03:27'14" |
28 | 08'32" | 03:35'46" |
29 | 11'01" | 03:46'47" |
30 | 06'28" | 03:53'15" |
31 | 06'42" | 03:59'57" |
32 | 09'14" | 04:09'11" |
33 | 06'32" | 04:15'43" |
34 | 06'13" | 04:21'56" |
35 | 08'05" | 04:30'01" |
36 | 07'43" | 04:37'44" |
37 | 08'55" | 04:46'39" |
38 | 07'32" | 04:54'11" |
39 | 06'55" | 05:01'06" |
40 | 09'39" | 05:10'45" |
41 | 08'08" | 05:18'53" |
42 | 08'53" | 05:27'46" |
42.5 | 08'15" | 05:32'10" |