15.1 km | 01:37:58 | 06:30/km日期: 2024-12-09 07:09 - 總爬升: 118 m - 卡路里: 760 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 87.6
Pace: 07'16" / 06'45" / 06'23" / 07'03" / 06'35" / 06'23" / 06'28" / 06'00" / 06'09" / 06'24" / 06'05" / 05'59" / 06'12" / 06'16" / 05'50" / 27'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'40") | 1066 / 1066 |
| 2 | | 06'51" (+01'19") | 1025 / 2092 |
| 3 | | 06'20" (+00'48") | 1068 / 3161 |
| 4 | | 06'57" (+01'25") | 997 / 4158 |
| 5 | | 06'30" (+00'58") | 1000 / 5159 |
| 6 | | 06'25" (+00'53") | 1015 / 6175 |
| 7 | | 06'23" (+00'51") | 1030 / 7205 |
| 8 | | 06'07" (+00'35") | 995 / 8201 |
| 9 | | 06'29" (+00'57") | 1017 / 9219 |
| 10 | | 05'54" (+00'22") | 1006 / 10226 |
| 11 | | 06'11" (+00'39") | 1009 / 11235 |
| 12 | | 05'47" (+00'15") | 1003 / 12238 |
| 13 | | 06'13" (+00'41") | 994 / 13233 |
| 14 | | 06'27" (+00'55") | 1045 / 14278 |
| 15 | | 05'32" | 1016 / 15295 |
12月累積里程 :
308.40 km 
Android - samsung SM-A217F 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'45" | 00:14'01" |
| 3 | 06'23" | 00:20'24" |
| 4 | 07'03" | 00:27'27" |
| 5 | 06'35" | 00:34'02" |
| 6 | 06'23" | 00:40'25" |
| 7 | 06'28" | 00:46'53" |
| 8 | 06'00" | 00:52'53" |
| 9 | 06'09" | 00:59'02" |
| 10 | 06'24" | 01:05'26" |
| 11 | 06'05" | 01:11'31" |
| 12 | 05'59" | 01:17'30" |
| 13 | 06'12" | 01:23'42" |
| 14 | 06'16" | 01:29'58" |
| 15 | 05'50" | 01:35'48" |
| 15.3 | 06'01" | 01:37'43" |
展開計圈分析
留言 
