10.1 km | 01:00:55 | 06:03/km日期: 2024-12-05 07:11 - 平均心率: 146 - 卡路里: 827 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 82.5
Pace: 06'00" / 05'56" / 06'00" / 06'08" / 05'58" / 06'02" / 06'18" / 06'07" / 06'01" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'04") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'00" (+00'05") | 1000 / 3000 |
| 4 | | 06'06" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 06'16" (+00'21") | 1000 / 7000 |
| 8 | | 06'07" (+00'12") | 1000 / 8000 |
| 9 | | 06'01" (+00'06") | 1000 / 9000 |
| 10 | | 06'01" (+00'06") | 1000 / 10000 |
| 11 | | 06'32" (+00'37") | 62 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
162.76 km 
抗菌蚵技神速y拖 蒂芬妮藍 累積 :
474.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 06'00" | 00:17'56" |
| 4 | 06'08" | 00:24'04" |
| 5 | 05'58" | 00:30'02" |
| 6 | 06'02" | 00:36'04" |
| 7 | 06'18" | 00:42'22" |
| 8 | 06'07" | 00:48'29" |
| 9 | 06'01" | 00:54'30" |
| 10 | 06'01" | 01:00'31" |
| 10.1 | 06'25" | 01:00'55" |
展開計圈分析
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