12.0 km | 01:13:06 | 06:05/km日期: 2016-10-22 16:37 - 卡路里: 886 Cal - 溫度: 31°C - 濕度: 59%
Pace: 06'36" / 06'01" / 05'55" / 06'07" / 05'48" / 05'46" / 05'47" / 05'51" / 05'58" / 05'44" / 05'48" / 07'20" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'48") | 994 / 994 |
2 | | 06'01" (+00'16") | 1011 / 2005 |
3 | | 05'56" (+00'11") | 996 / 3002 |
4 | | 06'03" (+00'18") | 991 / 3994 |
5 | | 05'50" (+00'05") | 1013 / 5007 |
6 | | 05'47" (+00'02") | 995 / 6003 |
7 | | 05'47" (+00'02") | 1012 / 7016 |
8 | | 05'49" (+00'04") | 1003 / 8019 |
9 | | 05'54" (+00'09") | 1009 / 9029 |
10 | | 05'45" | 997 / 10026 |
11 | | 05'47" (+00'02") | 999 / 11026 |
12 | | 07'36" (+01'51") | 1007 / 12033 |
10月累積里程 :
200.29 km SAUCONY BREAKTHRU 累積 :
1848.6 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'01" | 00:12'37" |
3 | 05'55" | 00:18'32" |
4 | 06'07" | 00:24'39" |
5 | 05'48" | 00:30'27" |
6 | 05'46" | 00:36'13" |
7 | 05'47" | 00:42'00" |
8 | 05'51" | 00:47'51" |
9 | 05'58" | 00:53'49" |
10 | 05'44" | 00:59'33" |
11 | 05'48" | 01:05'21" |
12 | 07'20" | 01:12'41" |
12.0 | 41'40" | 01:13'06" |