21.0 km | 02:06:08 | 06:00/km日期: 2016-10-23 05:58 - 地點: 白河新蓮鄉小七 - 天氣: 炎熱 - 平均心率: 153 - 卡路里: 919 Cal - 平均步頻: 180
Pace: 06'40" / 05'36" / 05'36" / 05'40" / 06'34" / 05'27" / 05'18" / 05'11" / 06'25" / 05'17" / 05'11" / 08'05" / 05'20" / 05'23" / 06'24" / 07'49" / 05'33" / 05'42" / 07'51" / 05'35" / 05'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'29") | 1000 / 1000 |
| 2 | | 05'36" (+00'26") | 1000 / 2000 |
| 3 | | 05'35" (+00'25") | 1000 / 3000 |
| 4 | | 05'40" (+00'30") | 1000 / 4000 |
| 5 | | 06'33" (+01'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'17") | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 06'24" (+01'14") | 1000 / 9000 |
| 10 | | 05'17" (+00'07") | 1000 / 10000 |
| 11 | | 05'11" (+00'01") | 1000 / 11000 |
| 12 | | 08'05" (+02'55") | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 1000 / 13000 |
| 14 | | 05'23" (+00'13") | 1000 / 14000 |
| 15 | | 06'24" (+01'14") | 1000 / 15000 |
| 16 | | 07'48" (+02'38") | 1000 / 16000 |
| 17 | | 05'33" (+00'23") | 1000 / 17000 |
| 18 | | 05'42" (+00'32") | 1000 / 18000 |
| 19 | | 07'51" (+02'41") | 1000 / 19000 |
| 20 | | 05'35" (+00'25") | 1000 / 20000 |
| 21 | | 05'27" (+00'17") | 1000 / 21000 |
| 22 | | 04'57" | 11 / 21011 |
台南Chuan Chin Lin
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美津儂 WAVE EMPEROR TR 累積 : 1413.6 km
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