21.1 km | 02:04:29 | 05:53/km日期: 2024-12-07 05:51 - 總爬升: 317 m - 卡路里: 1522 Cal - 平均步頻: 161 - 溫度: 20°C - 濕度: 81.1
Pace: 06'53" / 06'18" / 05'38" / 05'42" / 05'39" / 05'38" / 05'43" / 05'59" / 05'54" / 06'10" / 05'40" / 05'53" / 05'53" / 05'54" / 05'49" / 05'55" / 05'46" / 05'41" / 05'47" / 06'07" / 05'27" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'30") | 986 / 986 |
2 | | 06'15" (+00'53") | 1006 / 1992 |
3 | | 05'37" (+00'15") | 1004 / 2997 |
4 | | 05'44" (+00'22") | 1007 / 4005 |
5 | | 05'37" (+00'15") | 1003 / 5008 |
6 | | 05'38" (+00'16") | 997 / 6005 |
7 | | 05'44" (+00'22") | 1011 / 7016 |
8 | | 05'55" (+00'33") | 996 / 8013 |
9 | | 05'54" (+00'32") | 1011 / 9025 |
10 | | 06'11" (+00'49") | 1007 / 10033 |
11 | | 05'42" (+00'20") | 1002 / 11035 |
12 | | 05'48" (+00'26") | 1006 / 12041 |
13 | | 05'53" (+00'31") | 1004 / 13045 |
14 | | 05'54" (+00'32") | 1006 / 14052 |
15 | | 05'50" (+00'28") | 999 / 15051 |
16 | | 05'55" (+00'33") | 1000 / 16052 |
17 | | 05'48" (+00'26") | 1002 / 17054 |
18 | | 05'33" (+00'11") | 1003 / 18057 |
19 | | 05'58" (+00'36") | 988 / 19046 |
20 | | 05'57" (+00'35") | 1006 / 20052 |
21 | | 05'22" | 1006 / 21059 |
22 | | 04'40" | 124 / 21184 |
12月累積里程 :
150.15 km

ASICS Gel-Contend 8 累積 :
365.2 kmAndroid - realme RMX3561 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'18" | 00:13'11" |
3 | 05'38" | 00:18'49" |
4 | 05'42" | 00:24'31" |
5 | 05'39" | 00:30'10" |
6 | 05'38" | 00:35'48" |
7 | 05'43" | 00:41'31" |
8 | 05'59" | 00:47'30" |
9 | 05'54" | 00:53'24" |
10 | 06'10" | 00:59'34" |
11 | 05'40" | 01:05'14" |
12 | 05'53" | 01:11'07" |
13 | 05'53" | 01:17'00" |
14 | 05'54" | 01:22'54" |
15 | 05'49" | 01:28'43" |
16 | 05'55" | 01:34'38" |
17 | 05'46" | 01:40'24" |
18 | 05'41" | 01:46'05" |
19 | 05'47" | 01:51'52" |
20 | 06'07" | 01:57'59" |
21 | 05'27" | 02:03'26" |
21.2 | 04'14" | 02:04'13" |