12.0 km | 01:08:42 | 05:42/km日期: 2016-10-24 04:52 - 地點: 桃園 - 天氣: 涼爽 - 卡路里: 736 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'05" / 05'34" / 05'45" / 05'18" / 05'30" / 05'22" / 05'33" / 05'46" / 05'40" / 05'43" / 06'04" / 06'16" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'40") | 998 / 998 |
| 2 | | 05'36" (+00'17") | 1009 / 2007 |
| 3 | | 05'43" (+00'24") | 989 / 2997 |
| 4 | | 05'19" | 1010 / 4008 |
| 5 | | 05'29" (+00'10") | 1002 / 5010 |
| 6 | | 05'25" (+00'06") | 1007 / 6018 |
| 7 | | 05'32" (+00'13") | 999 / 7017 |
| 8 | | 05'45" (+00'26") | 1005 / 8023 |
| 9 | | 05'36" (+00'17") | 1003 / 9027 |
| 10 | | 05'47" (+00'28") | 1004 / 10031 |
| 11 | | 06'02" (+00'43") | 1007 / 11039 |
| 12 | | 06'15" (+00'56") | 989 / 12028 |
10月累積里程 :
264.84 km 
母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'34" | 00:11'39" |
| 3 | 05'45" | 00:17'24" |
| 4 | 05'18" | 00:22'42" |
| 5 | 05'30" | 00:28'12" |
| 6 | 05'22" | 00:33'34" |
| 7 | 05'33" | 00:39'07" |
| 8 | 05'46" | 00:44'53" |
| 9 | 05'40" | 00:50'33" |
| 10 | 05'43" | 00:56'16" |
| 11 | 06'04" | 01:02'20" |
| 12 | 06'16" | 01:08'36" |
| 12.0 | 03'28" | 01:08'42" |
展開計圈分析
留言 
