10.0 km | 00:52:54 | 05:16/km日期: 2016-10-23 20:50 - 地點: 斗南田徑場 - 卡路里: 620 Cal - 總步數: 9668 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'42" / 05'24" / 05'26" / 05'14" / 05'10" / 05'15" / 05'14" / 05'18" / 05'07" / 04'52" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'54") | 1003 / 1003 | 183 / 96 |
| 2 | | 05'24" (+00'38") | 1007 / 2011 | 182 / 101 |
| 3 | | 05'22" (+00'36") | 1001 / 3012 | 181 / 102 |
| 4 | | 05'15" (+00'29") | 1005 / 4017 | 185 / 102 |
| 5 | | 05'08" (+00'22") | 1003 / 5021 | 188 / 103 |
| 6 | | 05'14" (+00'28") | 1000 / 6021 | 181 / 104 |
| 7 | | 05'15" (+00'29") | 1005 / 7027 | 180 / 105 |
| 8 | | 05'16" (+00'30") | 1003 / 8031 | 181 / 104 |
| 9 | | 05'07" (+00'21") | 1006 / 9037 | 180 / 108 |
| 10 | | 04'46" | 1007 / 10044 | 183 / 113 |
10月累積里程 : 133.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'26" | 00:16'32" |
| 4 | 05'14" | 00:21'46" |
| 5 | 05'10" | 00:26'56" |
| 6 | 05'15" | 00:32'11" |
| 7 | 05'14" | 00:37'25" |
| 8 | 05'18" | 00:42'43" |
| 9 | 05'07" | 00:47'50" |
| 10 | 04'52" | 00:52'42" |
| 10.0 | 09'23" | 00:52'54" |
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