15.0 km | 01:52:09 | 07:28/km日期: 2016-10-26 05:13 - 卡路里: 810 Cal - 總步數: 18226 - 平均步頻: 162 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 95%
Pace: 07'11" / 07'10" / 07'34" / 07'27" / 07'26" / 07'11" / 07'08" / 07'04" / 06'58" / 06'55" / 07'05" / 07'05" / 07'30" / 11'25" / 06'50" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'20") | 1001 / 1001 | 171 / 81 |
| 2 | | 07'09" (+00'19") | 1001 / 2002 | 171 / 81 |
| 3 | | 07'32" (+00'42") | 1003 / 3005 | 167 / 79 |
| 4 | | 07'25" (+00'35") | 1002 / 4008 | 169 / 79 |
| 5 | | 07'24" (+00'34") | 1002 / 5010 | 170 / 79 |
| 6 | | 07'11" (+00'21") | 1007 / 6018 | 169 / 81 |
| 7 | | 07'04" (+00'14") | 1008 / 7027 | 169 / 83 |
| 8 | | 07'01" (+00'11") | 1004 / 8031 | 169 / 83 |
| 9 | | 06'54" (+00'04") | 1001 / 9033 | 169 / 85 |
| 10 | | 06'57" (+00'07") | 1005 / 10038 | 169 / 84 |
| 11 | | 07'02" (+00'12") | 1006 / 11044 | 168 / 84 |
| 12 | | 06'59" (+00'09") | 1001 / 12045 | 168 / 84 |
| 13 | | 07'31" (+00'41") | 1008 / 13054 | 158 / 84 |
| 14 | | 11'21" (+04'31") | 1002 / 14057 | 108 / 81 |
| 15 | | 06'50" | 1003 / 15060 | 169 / 86 |
10月累積里程 : 288.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'10" | 00:14'21" |
| 3 | 07'34" | 00:21'55" |
| 4 | 07'27" | 00:29'22" |
| 5 | 07'26" | 00:36'48" |
| 6 | 07'11" | 00:43'59" |
| 7 | 07'08" | 00:51'07" |
| 8 | 07'04" | 00:58'11" |
| 9 | 06'58" | 01:05'09" |
| 10 | 06'55" | 01:12'04" |
| 11 | 07'05" | 01:19'09" |
| 12 | 07'05" | 01:26'14" |
| 13 | 07'30" | 01:33'44" |
| 14 | 11'25" | 01:45'09" |
| 15 | 06'50" | 01:51'59" |
| 15.0 | 13'39" | 01:52'09" |
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