13.6 km | 01:28:01 | 06:28/km日期: 2024-12-12 20:12 - 平均心率: 167 - 卡路里: 817 Cal - 溫度: 24°C - 濕度: 69.3
Pace: 06'04" / 06'06" / 06'22" / 06'27" / 06'13" / 06'18" / 06'25" / 06'01" / 06'33" / 06'45" / 06'51" / 06'43" / 06'51" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 102.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'22" | 00:18'32" |
| 4 | 06'27" | 00:24'59" |
| 5 | 06'13" | 00:31'12" |
| 6 | 06'18" | 00:37'30" |
| 7 | 06'25" | 00:43'55" |
| 8 | 06'01" | 00:49'56" |
| 9 | 06'33" | 00:56'29" |
| 10 | 06'45" | 01:03'14" |
| 11 | 06'51" | 01:10'05" |
| 12 | 06'43" | 01:16'48" |
| 13 | 06'51" | 01:23'39" |
| 13.6 | 07'03" | 01:27'56" |
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