12.1 km | 01:33:41 | 07:46/km日期: 2016-11-05 08:10 - 卡路里: 867 Cal - 總步數: 9948 - 平均步頻: 106 - 平均步幅: 121 cm - 溫度: 22°C - 濕度: 73%
Pace: 11'18" / 05'54" / 05'39" / 06'17" / 06'00" / 06'45" / 06'01" / 07'14" / 07'33" / 07'37" / 10'15" / 12'02" / 21'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'10" (+05'31") | 1011 / 1011 | 55 / 160 |
2 | | 05'51" (+00'12") | 1006 / 2018 | 171 / 99 |
3 | | 05'39" | 1008 / 3026 | 169 / 104 |
4 | | 06'15" (+00'36") | 1007 / 4034 | 144 / 110 |
5 | | 05'56" (+00'17") | 1006 / 5040 | 166 / 100 |
6 | | 06'44" (+01'05") | 1006 / 6047 | 144 / 102 |
7 | | 05'58" (+00'19") | 1004 / 7052 | 167 / 100 |
8 | | 07'12" (+01'33") | 1006 / 8058 | 130 / 106 |
9 | | 07'28" (+01'49") | 1007 / 9065 | 116 / 114 |
10 | | 07'33" (+01'54") | 1009 / 10074 | 116 / 113 |
11 | | 10'11" (+04'32") | 1005 / 11079 | 58 / 168 |
12 | | 12'01" (+06'22") | 1007 / 12086 | 8 / 968 |
11月累積里程 :
94.75 km 母子鱷Y拖一代 綠 累積 :
1173.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 05'54" | 00:17'12" |
3 | 05'39" | 00:22'51" |
4 | 06'17" | 00:29'08" |
5 | 06'00" | 00:35'08" |
6 | 06'45" | 00:41'53" |
7 | 06'01" | 00:47'54" |
8 | 07'14" | 00:55'08" |
9 | 07'33" | 01:02'41" |
10 | 07'37" | 01:10'18" |
11 | 10'15" | 01:20'33" |
12 | 12'02" | 01:32'35" |
12.1 | 21'16" | 01:33'41" |