8.1 km | 00:54:53 | 06:47/km日期: 2016-10-26 05:02 - 地點: 樹林 - 天氣: 睛 - 卡路里: 436 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'06" / 07'02" / 06'48" / 06'40" / 06'50" / 06'42" / 06'43" / 09'51" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'35") | 1000 / 1000 |
| 2 | | 07'01" (+00'30") | 1000 / 2000 |
| 3 | | 06'48" (+00'17") | 1000 / 3000 |
| 4 | | 06'39" (+00'08") | 1000 / 4000 |
| 5 | | 06'50" (+00'19") | 1000 / 5000 |
| 6 | | 06'42" (+00'11") | 1000 / 6000 |
| 7 | | 06'43" (+00'12") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'14" | 82 / 8082 |
10月累積里程 : 400.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'02" | 00:14'08" |
| 3 | 06'48" | 00:20'56" |
| 4 | 06'40" | 00:27'36" |
| 5 | 06'50" | 00:34'26" |
| 6 | 06'42" | 00:41'08" |
| 7 | 06'43" | 00:47'51" |
| 8 | 09'51" | 00:57'42" |
| 8.1 | 06'17" | 00:58'13" |
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