7.3 km | 00:39:37 | 05:24/km日期: 2016-10-24 17:06 - 卡路里: 546 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'35" / 05'25" / 05'34" / 05'30" / 05'25" / 05'15" / 05'15" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'20") | 1006 / 1006 |
| 2 | | 05'26" (+00'14") | 1001 / 2007 |
| 3 | | 05'34" (+00'22") | 1005 / 3012 |
| 4 | | 05'29" (+00'17") | 1014 / 4027 |
| 5 | | 05'23" (+00'11") | 997 / 5024 |
| 6 | | 05'16" (+00'04") | 1008 / 6032 |
| 7 | | 05'12" | 1000 / 7032 |
| 8 | | 04'31" | 330 / 7363 |
10月累積里程 : 200.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'34" | 00:16'34" |
| 4 | 05'30" | 00:22'04" |
| 5 | 05'25" | 00:27'29" |
| 6 | 05'15" | 00:32'44" |
| 7 | 05'15" | 00:37'59" |
| 7.3 | 05'05" | 00:39'37" |
展開計圈分析
留言 
