10.6 km | 01:08:30 | 06:29/km日期: 2016-10-29 16:23 - 卡路里: 570 Cal - 總步數: 12092 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 55%
Pace: 06'24" / 06'29" / 06'14" / 06'01" / 06'10" / 06'38" / 06'56" / 06'39" / 06'23" / 06'43" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'17") | 1008 / 1008 | 172 / 91 |
2 | | 06'30" (+00'27") | 995 / 2004 | 176 / 86 |
3 | | 06'13" (+00'10") | 1001 / 3005 | 176 / 91 |
4 | | 06'03" | 1002 / 4008 | 179 / 91 |
5 | | 06'08" (+00'05") | 993 / 5002 | 175 / 92 |
6 | | 06'38" (+00'35") | 998 / 6000 | 176 / 85 |
7 | | 06'55" (+00'52") | 1000 / 7000 | 175 / 82 |
8 | | 06'39" (+00'36") | 1008 / 8008 | 174 / 85 |
9 | | 06'23" (+00'20") | 998 / 9007 | 180 / 86 |
10 | | 06'43" (+00'40") | 999 / 10007 | 178 / 83 |
11 | | 06'57" (+00'54") | 548 / 10555 | 175 / 82 |
10月累積里程 : 108.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'29" | 00:12'53" |
3 | 06'14" | 00:19'07" |
4 | 06'01" | 00:25'08" |
5 | 06'10" | 00:31'18" |
6 | 06'38" | 00:37'56" |
7 | 06'56" | 00:44'52" |
8 | 06'39" | 00:51'31" |
9 | 06'23" | 00:57'54" |
10 | 06'43" | 01:04'37" |
10.6 | 06'58" | 01:08'30" |