15.1 km | 02:00:06 | 07:58/km日期: 2016-10-25 04:18 - 平均心率: 145 - 卡路里: 787 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88%
Pace: 08'01" / 10'36" / 08'24" / 08'17" / 08'26" / 08'10" / 07'14" / 06'37" / 06'59" / 06'30" / 08'04" / 09'52" / 09'21" / 06'56" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'46") | 1000 / 1000 |
| 2 | | 10'36" (+04'21") | 1000 / 2000 |
| 3 | | 08'23" (+02'08") | 1000 / 3000 |
| 4 | | 08'16" (+02'01") | 1000 / 4000 |
| 5 | | 08'26" (+02'11") | 1000 / 5000 |
| 6 | | 08'10" (+01'55") | 1000 / 6000 |
| 7 | | 07'13" (+00'58") | 1000 / 7000 |
| 8 | | 06'36" (+00'21") | 1000 / 8000 |
| 9 | | 06'58" (+00'43") | 1000 / 9000 |
| 10 | | 06'29" (+00'14") | 1000 / 10000 |
| 11 | | 08'04" (+01'49") | 1000 / 11000 |
| 12 | | 09'52" (+03'37") | 1000 / 12000 |
| 13 | | 09'20" (+03'05") | 1000 / 13000 |
| 14 | | 06'56" (+00'41") | 1000 / 14000 |
| 15 | | 06'15" | 1000 / 15000 |
| 16 | | 06'08" | 64 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 601.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 10'36" | 00:18'37" |
| 3 | 08'24" | 00:27'01" |
| 4 | 08'17" | 00:35'18" |
| 5 | 08'26" | 00:43'44" |
| 6 | 08'10" | 00:51'54" |
| 7 | 07'14" | 00:59'08" |
| 8 | 06'37" | 01:05'45" |
| 9 | 06'59" | 01:12'44" |
| 10 | 06'30" | 01:19'14" |
| 11 | 08'04" | 01:27'18" |
| 12 | 09'52" | 01:37'10" |
| 13 | 09'21" | 01:46'31" |
| 14 | 06'56" | 01:53'27" |
| 15 | 06'16" | 01:59'43" |
| 15.1 | 06'09" | 02:00'07" |
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