16.2 km | 01:47:20 | 06:36/km日期: 2024-12-14 05:55 - 卡路里: 818 Cal - 總步數: 18278 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 77.1
Pace: 06'08" / 06'07" / 06'05" / 06'46" / 06'11" / 05'59" / 06'09" / 05'58" / 06'06" / 08'16" / 07'09" / 08'14" / 06'58" / 06'12" / 06'53" / 06'02" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'09") | 1001 / 1001 | 179 / 90 |
2 | | 06'05" (+00'05") | 1003 / 2004 | 180 / 91 |
3 | | 06'11" (+00'11") | 1001 / 3005 | 177 / 91 |
4 | | 06'47" (+00'47") | 1001 / 4007 | 167 / 87 |
5 | | 06'15" (+00'15") | 1002 / 5009 | 179 / 89 |
6 | | 06'01" (+00'01") | 1001 / 6010 | 179 / 92 |
7 | | 06'09" (+00'09") | 1001 / 7012 | 179 / 90 |
8 | | 06'00" | 1000 / 8012 | 180 / 91 |
9 | | 06'09" (+00'09") | 1001 / 9014 | 178 / 91 |
10 | | 08'20" (+02'20") | 1000 / 10014 | 147 / 81 |
11 | | 07'09" (+01'09") | 1002 / 11017 | 159 / 87 |
12 | | 08'09" (+02'09") | 1000 / 12017 | 150 / 81 |
13 | | 07'00" (+01'00") | 1001 / 13019 | 163 / 87 |
14 | | 06'21" (+00'21") | 1002 / 14021 | 177 / 88 |
15 | | 06'48" (+00'48") | 1000 / 15021 | 165 / 88 |
16 | | 06'08" (+00'08") | 1002 / 16024 | 176 / 92 |
17 | | 06'27" (+00'27") | 209 / 16233 | 173 / 89 |
12月累積里程 :
499.33 km 母子鱷魚ㄚ拖 狠速c二代紓壓鞋(綠37) 累積 :
898.1 kmMW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'07" | 00:12'15" |
3 | 06'05" | 00:18'20" |
4 | 06'46" | 00:25'06" |
5 | 06'11" | 00:31'17" |
6 | 05'59" | 00:37'16" |
7 | 06'09" | 00:43'25" |
8 | 05'58" | 00:49'23" |
9 | 06'06" | 00:55'29" |
10 | 08'16" | 01:03'45" |
11 | 07'09" | 01:10'54" |
12 | 08'14" | 01:19'08" |
13 | 06'58" | 01:26'06" |
14 | 06'12" | 01:32'18" |
15 | 06'53" | 01:39'11" |
16 | 06'02" | 01:45'13" |
16.2 | 09'02" | 01:47'20" |