14.1 km | 01:34:13 | 06:42/km日期: 2024-12-14 16:26 - 總爬升: 103 m - 卡路里: 986 Cal - 平均步頻: 179 - 溫度: 14°C - 濕度: 67.6
Pace: 07'14" / 06'55" / 06'33" / 06'24" / 06'28" / 06'25" / 06'09" / 06'35" / 06'09" / 06'22" / 06'08" / 07'11" / 06'21" / 07'32" / 30'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'04") | 1001 / 1001 |
| 2 | | 06'52" (+00'43") | 991 / 1992 |
| 3 | | 06'30" (+00'21") | 1005 / 2998 |
| 4 | | 06'27" (+00'18") | 1007 / 4005 |
| 5 | | 06'29" (+00'20") | 997 / 5002 |
| 6 | | 06'20" (+00'11") | 1010 / 6013 |
| 7 | | 06'13" (+00'04") | 1004 / 7017 |
| 8 | | 06'29" (+00'20") | 997 / 8015 |
| 9 | | 06'12" (+00'03") | 1006 / 9022 |
| 10 | | 06'20" (+00'11") | 1004 / 10026 |
| 11 | | 06'09" | 994 / 11021 |
| 12 | | 07'07" (+00'58") | 1008 / 12029 |
| 13 | | 06'24" (+00'15") | 1070 / 13099 |
| 14 | | 07'45" (+01'36") | 1027 / 14127 |
12月累積里程 :
189.33 km 
Asics GT1000 12 累積 :
558.1 kmAndroid - samsung SM-A5560 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'55" | 00:14'09" |
| 3 | 06'33" | 00:20'42" |
| 4 | 06'24" | 00:27'06" |
| 5 | 06'28" | 00:33'34" |
| 6 | 06'25" | 00:39'59" |
| 7 | 06'09" | 00:46'08" |
| 8 | 06'35" | 00:52'43" |
| 9 | 06'09" | 00:58'52" |
| 10 | 06'22" | 01:05'14" |
| 11 | 06'08" | 01:11'22" |
| 12 | 07'11" | 01:18'33" |
| 13 | 06'21" | 01:24'54" |
| 14 | 07'32" | 01:32'26" |
| 14.2 | 08'44" | 01:33'57" |
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