11.0 km | 01:06:03 | 05:59/km日期: 2016-10-25 05:45 - 地點: 旱溪自行車道 - 天氣: 晴 - 卡路里: 599 Cal - 總步數: 13130 - 平均步頻: 198 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'47" / 06'19" / 06'11" / 06'08" / 06'07" / 06'00" / 05'51" / 05'49" / 05'36" / 05'33" / 05'33" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'12") | 1005 / 1005 | 192 / 76 |
2 | | 06'16" (+00'44") | 1007 / 2012 | 197 / 80 |
3 | | 06'11" (+00'39") | 1009 / 3022 | 198 / 81 |
4 | | 06'04" (+00'32") | 1007 / 4029 | 199 / 82 |
5 | | 06'04" (+00'32") | 1009 / 5038 | 198 / 83 |
6 | | 05'55" (+00'23") | 1009 / 6048 | 196 / 85 |
7 | | 05'48" (+00'16") | 1006 / 7054 | 201 / 85 |
8 | | 05'45" (+00'13") | 1000 / 8055 | 202 / 85 |
9 | | 05'36" (+00'04") | 1008 / 9063 | 201 / 88 |
10 | | 05'32" | 1000 / 10064 | 200 / 89 |
11 | | 05'33" (+00'01") | 1007 / 11072 | 200 / 89 |
12 | | 06'45" (+01'13") | 7 / 11079 | 40 / 370 |
台中benson pan
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/2957/2016/ori_580e9b18db125.jpg)
台中benson pan
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/2957/2016/ori_580e9b1c8c87e.jpg)