9.2 km | 00:51:58 | 05:38/km日期: 2016-10-27 06:07 - 卡路里: 455 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 78%
Pace: 06'12" / 05'44" / 05'37" / 05'39" / 05'23" / 05'32" / 05'22" / 05'33" / 05'44" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'51") | 1000 / 1000 |
2 | | 05'44" (+00'23") | 1000 / 2000 |
3 | | 05'37" (+00'16") | 1000 / 3000 |
4 | | 05'38" (+00'17") | 1000 / 4000 |
5 | | 05'22" (+00'01") | 1000 / 5000 |
6 | | 05'32" (+00'11") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 05'33" (+00'12") | 1000 / 8000 |
9 | | 05'43" (+00'22") | 1000 / 9000 |
10 | | 05'56" (+00'35") | 204 / 9204 |
10月累積里程 :
86.90 km Mizuno Wave Rider18(Orange) 累積 :
1633.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'44" | 00:11'56" |
3 | 05'37" | 00:17'33" |
4 | 05'39" | 00:23'12" |
5 | 05'23" | 00:28'35" |
6 | 05'32" | 00:34'07" |
7 | 05'22" | 00:39'29" |
8 | 05'33" | 00:45'02" |
9 | 05'44" | 00:50'46" |
9.2 | 05'52" | 00:51'58" |