11.6 km | 01:18:14 | 06:44/km日期: 2016-10-26 05:35 - 總爬升: 103 m - 卡路里: 773 Cal - 溫度: 25°C - 濕度: 93%
Pace: 11'11" / 09'44" / 05'31" / 05'24" / 05'11" / 05'15" / 05'02" / 04'44" / 04'46" / 05'08" / 10'13" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+06'33") | 928 / 928 |
| 2 | | 09'48" (+05'07") | 1004 / 1933 |
| 3 | | 05'42" (+01'01") | 1006 / 2939 |
| 4 | | 05'22" (+00'41") | 996 / 3936 |
| 5 | | 05'14" (+00'33") | 1005 / 4941 |
| 6 | | 05'13" (+00'32") | 1006 / 5948 |
| 7 | | 05'05" (+00'24") | 996 / 6945 |
| 8 | | 04'48" (+00'07") | 1005 / 7950 |
| 9 | | 04'41" | 1003 / 8953 |
| 10 | | 05'06" (+00'25") | 1006 / 9959 |
| 11 | | 10'05" (+05'24") | 998 / 10957 |
| 12 | | 10'42" (+06'01") | 606 / 11564 |
10月累積里程 :
274.91 km 
Mizuno Wave Rider 19 Osaka 累積 :
789.5 kmAndroid - Sony LT25i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'11" | 00:11'11" |
| 2 | 09'44" | 00:20'55" |
| 3 | 05'31" | 00:26'26" |
| 4 | 05'24" | 00:31'50" |
| 5 | 05'11" | 00:37'01" |
| 6 | 05'15" | 00:42'16" |
| 7 | 05'02" | 00:47'18" |
| 8 | 04'44" | 00:52'02" |
| 9 | 04'46" | 00:56'48" |
| 10 | 05'08" | 01:01'56" |
| 11 | 10'13" | 01:12'09" |
| 11.6 | 09'58" | 01:18'14" |
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