10.0 km | 00:57:53 | 05:46/km日期: 2016-10-28 18:33 - 地點: 浮洲橋《》新海橋 - 卡路里: 562 Cal - 總步數: 10200 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'04" / 05'50" / 05'45" / 05'37" / 05'32" / 07'30" / 05'26" / 05'27" / 05'31" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'58") | 1007 / 1007 | 178 / 93 |
| 2 | | 05'51" (+00'48") | 996 / 2004 | 184 / 92 |
| 3 | | 05'44" (+00'41") | 1000 / 3005 | 185 / 93 |
| 4 | | 05'38" (+00'35") | 994 / 3999 | 183 / 96 |
| 5 | | 05'33" (+00'30") | 1004 / 5004 | 183 / 98 |
| 6 | | 07'27" (+02'24") | 998 / 6002 | 129 / 103 |
| 7 | | 05'27" (+00'24") | 1004 / 7006 | 182 / 100 |
| 8 | | 05'27" (+00'24") | 999 / 8006 | 184 / 99 |
| 9 | | 05'31" (+00'28") | 997 / 9004 | 182 / 98 |
| 10 | | 05'03" | 1004 / 10009 | 180 / 109 |
| 11 | | 05'19" (+00'16") | 9 / 10018 | 200 / 94 |
| 12 | | 05'19" (+00'16") | 9 / 10027 | 200 / 94 |
10月累積里程 :
239.10 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'45" | 00:17'39" |
| 4 | 05'37" | 00:23'16" |
| 5 | 05'32" | 00:28'48" |
| 6 | 07'30" | 00:36'18" |
| 7 | 05'26" | 00:41'44" |
| 8 | 05'27" | 00:47'11" |
| 9 | 05'31" | 00:52'42" |
| 10 | 05'05" | 00:57'47" |
| 10.0 | 05'17" | 00:57'53" |
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