12.4 km | 01:00:01 | 04:49/km日期: 2016-10-27 16:24 - 總爬升: 194 m - 卡路里: 913 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 77%
Pace: 00'03" / 09'12" / 04'40" / 04'50" / 05'05" / 05'12" / 04'58" / 04'55" / 04'48" / 04'53" / 04'46" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'03") | 1000 / 1000 |
| 2 | | 04'37" (+00'01") | 1000 / 2000 |
| 3 | | 04'39" (+00'03") | 1000 / 3000 |
| 4 | | 04'50" (+00'14") | 1000 / 4000 |
| 5 | | 05'05" (+00'29") | 1000 / 5000 |
| 6 | | 05'11" (+00'35") | 1000 / 6000 |
| 7 | | 05'05" (+00'29") | 327 / 6327 |
| 8 | | 04'50" (+00'14") | 1000 / 7327 |
| 9 | | 04'54" (+00'18") | 1000 / 8327 |
| 10 | | 04'50" (+00'14") | 1000 / 9327 |
| 11 | | 04'53" (+00'17") | 1000 / 10327 |
| 12 | | 04'45" (+00'09") | 1000 / 11327 |
| 13 | | 04'36" | 1000 / 12327 |
| 14 | | 04'15" | 109 / 12436 |
10月累積里程 :
105.46 km 
MIZUNO WAVE PROPHECY 累積 :
1407.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 09'12" | 00:09'15" |
| 3 | 04'40" | 00:13'55" |
| 4 | 04'50" | 00:18'45" |
| 5 | 05'05" | 00:23'50" |
| 6 | 05'12" | 00:29'02" |
| 7 | 04'58" | 00:34'00" |
| 8 | 04'55" | 00:38'55" |
| 9 | 04'48" | 00:43'43" |
| 10 | 04'53" | 00:48'36" |
| 11 | 04'46" | 00:53'22" |
| 12 | 04'49" | 00:58'11" |
| 12.4 | 04'09" | 01:00'00" |
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