15.0 km | 01:35:41 | 06:22/km日期: 2016-10-26 18:07 - 卡路里: 810 Cal - 總步數: 17860 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 68%
Pace: 08'07" / 06'33" / 06'36" / 05'48" / 05'46" / 05'54" / 05'55" / 06'49" / 06'57" / 06'45" / 06'41" / 06'39" / 05'49" / 05'35" / 05'40" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+02'29") | 1006 / 1006 | 177 / 69 |
| 2 | | 06'35" (+01'01") | 1003 / 2009 | 182 / 83 |
| 3 | | 06'34" (+01'00") | 992 / 3002 | 186 / 81 |
| 4 | | 05'47" (+00'13") | 1002 / 4004 | 186 / 92 |
| 5 | | 05'45" (+00'11") | 1000 / 5005 | 187 / 92 |
| 6 | | 05'56" (+00'22") | 1003 / 6008 | 186 / 90 |
| 7 | | 05'54" (+00'20") | 1001 / 7009 | 189 / 89 |
| 8 | | 06'49" (+01'15") | 1000 / 8009 | 186 / 78 |
| 9 | | 06'58" (+01'24") | 997 / 9007 | 185 / 77 |
| 10 | | 06'46" (+01'12") | 993 / 10000 | 185 / 79 |
| 11 | | 06'41" (+01'07") | 1002 / 11002 | 187 / 79 |
| 12 | | 06'35" (+01'01") | 1005 / 12008 | 187 / 80 |
| 13 | | 05'51" (+00'17") | 992 / 13000 | 190 / 89 |
| 14 | | 05'34" | 1001 / 14001 | 193 / 92 |
| 15 | | 05'38" (+00'04") | 1004 / 15006 | 191 / 92 |
| 16 | | 11'56" (+06'22") | 8 / 15014 | 80 / 104 |
10月累積里程 : 179.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'33" | 00:14'40" |
| 3 | 06'36" | 00:21'16" |
| 4 | 05'48" | 00:27'04" |
| 5 | 05'46" | 00:32'50" |
| 6 | 05'54" | 00:38'44" |
| 7 | 05'55" | 00:44'39" |
| 8 | 06'49" | 00:51'28" |
| 9 | 06'57" | 00:58'25" |
| 10 | 06'45" | 01:05'10" |
| 11 | 06'41" | 01:11'51" |
| 12 | 06'39" | 01:18'30" |
| 13 | 05'49" | 01:24'19" |
| 14 | 05'35" | 01:29'54" |
| 15 | 05'40" | 01:35'34" |
| 15.0 | 16'40" | 01:35'41" |
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