8.2 km | 01:03:28 | 07:45/km日期: 2024-12-21 06:43 - 卡路里: 633 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 84.5
Pace: 03'39" / 07'53" / 08'03" / 08'52" / 07'42" / 07'09" / 07'35" / 07'08" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'33") | 1000 / 1000 |
2 | | 07'53" (+00'45") | 1000 / 2000 |
3 | | 08'02" (+00'54") | 1000 / 3000 |
4 | | 08'52" (+01'44") | 1000 / 4000 |
5 | | 07'41" (+00'33") | 1000 / 5000 |
6 | | 07'09" (+00'01") | 1000 / 6000 |
7 | | 07'34" (+00'26") | 1000 / 7000 |
8 | | 07'08" | 1000 / 8000 |
9 | | 07'53" (+00'45") | 178 / 8178 |
12月累積里程 : 100.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 07'53" | 00:11'32" |
3 | 08'03" | 00:19'35" |
4 | 08'52" | 00:28'27" |
5 | 07'42" | 00:36'09" |
6 | 07'09" | 00:43'18" |
7 | 07'35" | 00:50'53" |
8 | 07'08" | 00:58'01" |
8.2 | 07'50" | 00:59'25" |