17.5 km | 01:55:43 | 06:36/km日期: 2024-12-28 05:54 - 總爬升: 137 m - 平均心率: 160 - 卡路里: 1092 Cal - 平均步頻: 180
Pace: 05'46" / 07'26" / 05'54" / 07'50" / 07'16" / 07'40" / 06'46" / 06'26" / 06'34" / 11'24" / 11'47" / 06'30" / 06'28" / 06'31" / 06'35" / 06'42" / 07'08" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 05'52" (+00'08") | 1000 / 2000 |
| 3 | | 05'53" (+00'09") | 1000 / 3000 |
| 4 | | 06'23" (+00'39") | 1000 / 4000 |
| 5 | | 07'16" (+01'32") | 1000 / 5000 |
| 6 | | 07'40" (+01'56") | 1000 / 6000 |
| 7 | | 06'45" (+01'01") | 1000 / 7000 |
| 8 | | 06'25" (+00'41") | 1000 / 8000 |
| 9 | | 06'34" (+00'50") | 1000 / 9000 |
| 10 | | 06'55" (+01'11") | 1000 / 10000 |
| 11 | | 07'01" (+01'17") | 1000 / 11000 |
| 12 | | 06'29" (+00'45") | 1000 / 12000 |
| 13 | | 06'27" (+00'43") | 1000 / 13000 |
| 14 | | 06'30" (+00'46") | 1000 / 14000 |
| 15 | | 06'35" (+00'51") | 1000 / 15000 |
| 16 | | 06'41" (+00'57") | 1000 / 16000 |
| 17 | | 07'08" (+01'24") | 1000 / 17000 |
| 18 | | 06'31" (+00'47") | 500 / 17500 |
花蓮Abu tanapima
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HOKA Rincon3 累積 : 2125.0 km
展開計圈分析
