10.2 km | 01:23:49 | 08:14/km日期: 2024-12-28 06:53 - 卡路里: 734 Cal - 平均步頻: 148 - 溫度: 14°C - 濕度: 67.1
Pace: 02'50" / 07'34" / 07'53" / 07'37" / 08'09" / 08'35" / 08'43" / 08'52" / 08'52" / 09'07" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" | 5000 / 5000 |
2 | | 08'49" (+01'10") | 5000 / 10000 |
3 | | 08'17" (+00'38") | 165 / 10165 |
12月累積里程 : 92.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'50" | 00:02'50" |
2 | 07'34" | 00:10'24" |
3 | 07'53" | 00:18'17" |
4 | 07'37" | 00:25'54" |
5 | 08'09" | 00:34'03" |
6 | 08'35" | 00:42'38" |
7 | 08'43" | 00:51'21" |
8 | 08'52" | 01:00'13" |
9 | 08'52" | 01:09'05" |
10 | 09'07" | 01:18'12" |
10.2 | 08'15" | 01:19'34" |