6.0 km | 00:43:46 | 07:17/km日期: 2016-10-31 18:27 - 總爬升: 227 m - 卡路里: 288 Cal - 平均步頻: 170
Pace: 06'58" / 06'57" / 07'16" / 06'23" / 13'16" / 08'13" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'34") | 1000 / 1000 |
| 2 | | 06'46" (+00'24") | 1000 / 2000 |
| 3 | | 07'27" (+01'05") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 07'50" (+01'28") | 1000 / 5000 |
| 6 | | 08'13" (+01'51") | 1000 / 6000 |
| 7 | | 16'45" (+10'23") | 9 / 6009 |
10月累積里程 : 183.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'57" | 00:13'55" |
| 3 | 07'16" | 00:21'11" |
| 4 | 06'23" | 00:27'34" |
| 5 | 13'16" | 00:40'50" |
| 6 | 08'13" | 00:49'03" |
| 6.0 | 16'49" | 00:49'13" |
留言 
展開計圈分析
