13.2 km | 01:23:01 | 06:18/km日期: 2016-11-02 19:14 - 卡路里: 793 Cal - 總步數: 15712 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'51" / 06'22" / 06'21" / 06'25" / 06'20" / 06'32" / 06'20" / 06'25" / 06'23" / 06'14" / 05'59" / 05'52" / 05'51" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'01") | 1001 / 1001 | 187 / 78 |
2 | | 06'20" (+00'31") | 1003 / 2004 | 188 / 83 |
3 | | 06'20" (+00'31") | 1002 / 3007 | 188 / 83 |
4 | | 06'24" (+00'35") | 1011 / 4018 | 188 / 82 |
5 | | 06'14" (+00'25") | 1003 / 5022 | 187 / 85 |
6 | | 06'32" (+00'43") | 1007 / 6030 | 187 / 81 |
7 | | 06'13" (+00'24") | 1006 / 7037 | 189 / 84 |
8 | | 06'25" (+00'36") | 1000 / 8037 | 187 / 83 |
9 | | 06'24" (+00'35") | 1008 / 9045 | 189 / 82 |
10 | | 06'11" (+00'22") | 1001 / 10046 | 189 / 85 |
11 | | 05'57" (+00'08") | 1006 / 11053 | 192 / 87 |
12 | | 05'49" | 1008 / 12061 | 192 / 89 |
13 | | 05'49" | 1011 / 13073 | 192 / 88 |
14 | | 05'58" (+00'09") | 164 / 13237 | 189 / 88 |
11月累積里程 :
136.08 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'22" | 00:13'13" |
3 | 06'21" | 00:19'34" |
4 | 06'25" | 00:25'59" |
5 | 06'20" | 00:32'19" |
6 | 06'32" | 00:38'51" |
7 | 06'20" | 00:45'11" |
8 | 06'25" | 00:51'36" |
9 | 06'23" | 00:57'59" |
10 | 06'14" | 01:04'13" |
11 | 05'59" | 01:10'12" |
12 | 05'52" | 01:16'04" |
13 | 05'51" | 01:21'55" |
13.2 | 06'40" | 01:23'01" |