5.1 km | 00:29:50 | 05:51/km日期: 2016-11-03 21:23 - 卡路里: 429 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 73%
Pace: 06'07" / 05'54" / 05'38" / 05'44" / 05'52" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'16") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'43" (+00'05") | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'25") | 96 / 5096 |
11月累積里程 : 200.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 05'38" | 00:17'39" |
| 4 | 05'44" | 00:23'23" |
| 5 | 05'52" | 00:29'15" |
| 5.1 | 06'02" | 00:29'50" |
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