15.0 km | 01:26:23 | 05:44/km日期: 2024-12-31 23:11 - 平均心率: 166 - 卡路里: 1055 Cal - 總步數: 15174 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 71.7
Pace: 06'06" / 05'42" / 05'52" / 05'54" / 05'40" / 05'38" / 05'46" / 05'34" / 05'48" / 05'28" / 05'37" / 05'48" / 05'33" / 05'39" / 05'40" / 19'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'36") | 1002 / 1002 | 175 / 93 |
| 2 | | 05'46" (+00'16") | 1002 / 2004 | 176 / 98 |
| 3 | | 05'56" (+00'26") | 1001 / 3005 | 175 / 96 |
| 4 | | 05'54" (+00'24") | 1001 / 4007 | 171 / 98 |
| 5 | | 05'40" (+00'10") | 1000 / 5007 | 177 / 99 |
| 6 | | 05'38" (+00'08") | 1002 / 6010 | 174 / 101 |
| 7 | | 05'48" (+00'18") | 1003 / 7013 | 174 / 98 |
| 8 | | 05'37" (+00'07") | 1002 / 8015 | 177 / 100 |
| 9 | | 05'47" (+00'17") | 1000 / 9015 | 176 / 98 |
| 10 | | 05'33" (+00'03") | 1002 / 10017 | 175 / 102 |
| 11 | | 05'30" | 1001 / 11018 | 175 / 103 |
| 12 | | 05'49" (+00'19") | 1001 / 12020 | 175 / 97 |
| 13 | | 05'35" (+00'05") | 1002 / 13023 | 176 / 101 |
| 14 | | 05'41" (+00'11") | 1001 / 14024 | 177 / 98 |
| 15 | | 05'46" (+00'16") | 1000 / 15025 | 175 / 98 |
| 16 | | 06'19" (+00'49") | 7 / 15033 | 200 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
200.64 km 
Saucony Endorphin Pro 4 White 累積 :
422.4 kmMW Watch 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'42" | 00:11'48" |
| 3 | 05'52" | 00:17'40" |
| 4 | 05'54" | 00:23'34" |
| 5 | 05'40" | 00:29'14" |
| 6 | 05'38" | 00:34'52" |
| 7 | 05'46" | 00:40'38" |
| 8 | 05'34" | 00:46'12" |
| 9 | 05'48" | 00:52'00" |
| 10 | 05'28" | 00:57'28" |
| 11 | 05'37" | 01:03'05" |
| 12 | 05'48" | 01:08'53" |
| 13 | 05'33" | 01:14'26" |
| 14 | 05'39" | 01:20'05" |
| 15 | 05'40" | 01:25'45" |
| 15.0 | 18'44" | 01:26'23" |
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