13.2 km | 00:56:18 | 04:14/km日期: 2024-12-31 17:57 - 平均心率: 169 - 卡路里: 850 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 53.7
Pace: 04'42" / 04'02" / 04'24" / 03'58" / 04'31" / 04'04" / 04'22" / 03'54" / 04'26" / 03'56" / 04'27" / 03'51" / 04'33" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'20") | 585 / 585 |
| 2 | | 04'03" (+00'16") | 1000 / 1585 |
| 3 | | 03'58" (+00'11") | 600 / 2185 |
| 4 | | 04'58" (+01'11") | 400 / 2585 |
| 5 | | 04'01" (+00'14") | 1000 / 3585 |
| 6 | | 03'59" (+00'12") | 600 / 4185 |
| 7 | | 05'10" (+01'23") | 400 / 4585 |
| 8 | | 04'02" (+00'15") | 1000 / 5585 |
| 9 | | 03'59" (+00'12") | 600 / 6185 |
| 10 | | 05'14" (+01'27") | 400 / 6585 |
| 11 | | 03'52" (+00'05") | 1000 / 7585 |
| 12 | | 03'50" (+00'03") | 600 / 8185 |
| 13 | | 05'07" (+01'20") | 400 / 8585 |
| 14 | | 03'59" (+00'12") | 1000 / 9585 |
| 15 | | 03'50" (+00'03") | 600 / 10185 |
| 16 | | 05'19" (+01'32") | 400 / 10585 |
| 17 | | 03'55" (+00'08") | 1000 / 11585 |
| 18 | | 03'47" | 600 / 12185 |
| 19 | | 04'54" (+01'07") | 400 / 12585 |
| 20 | | 04'38" (+00'51") | 647 / 13232 |
| 21 | | 02'31" | 14 / 13247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
372.53 km 
NIKE 二手Vaporfly 3 累積 :
102.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'02" | 00:08'44" |
| 3 | 04'24" | 00:13'08" |
| 4 | 03'58" | 00:17'06" |
| 5 | 04'31" | 00:21'37" |
| 6 | 04'04" | 00:25'41" |
| 7 | 04'22" | 00:30'03" |
| 8 | 03'54" | 00:33'57" |
| 9 | 04'26" | 00:38'23" |
| 10 | 03'56" | 00:42'19" |
| 11 | 04'27" | 00:46'46" |
| 12 | 03'51" | 00:50'37" |
| 13 | 04'33" | 00:55'10" |
| 13.2 | 04'34" | 00:56'18" |
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