8.1 km | 00:51:02 | 06:16/km日期: 2016-11-06 21:14 - 地點: 河濱 - 卡路里: 483 Cal - 總步數: 9072 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'05" / 06'35" / 06'15" / 06'24" / 06'20" / 06'19" / 06'15" / 05'54" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'13") | 1000 / 1000 | 178 / 92 |
| 2 | | 06'34" (+00'43") | 1001 / 2002 | 169 / 89 |
| 3 | | 06'15" (+00'24") | 1009 / 3011 | 180 / 88 |
| 4 | | 06'18" (+00'27") | 1004 / 4015 | 178 / 89 |
| 5 | | 06'19" (+00'28") | 1009 / 5025 | 177 / 89 |
| 6 | | 06'15" (+00'24") | 1001 / 6027 | 179 / 89 |
| 7 | | 06'17" (+00'26") | 1005 / 7032 | 179 / 88 |
| 8 | | 05'51" | 1003 / 8035 | 179 / 95 |
| 9 | | 06'05" (+00'14") | 142 / 8178 | 177 / 92 |
11月累積里程 :
100.68 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'35" | 00:12'40" |
| 3 | 06'15" | 00:18'55" |
| 4 | 06'24" | 00:25'19" |
| 5 | 06'20" | 00:31'39" |
| 6 | 06'19" | 00:37'58" |
| 7 | 06'15" | 00:44'13" |
| 8 | 05'54" | 00:50'07" |
| 8.1 | 06'26" | 00:51'02" |
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