21.2 km | 02:04:01 | 05:51/km日期: 2025-01-01 13:55 - 總爬升: 173 m - 卡路里: 1390 Cal - 平均步頻: 149 - 溫度: 19°C - 濕度: 70.5
Pace: 05'53" / 05'48" / 05'49" / 05'47" / 05'50" / 05'43" / 05'38" / 05'50" / 05'45" / 05'55" / 05'59" / 05'40" / 05'29" / 05'30" / 05'46" / 06'06" / 05'43" / 05'16" / 05'59" / 05'41" / 05'52" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'21") | 1000 / 1000 |
| 2 | | 05'44" (+00'13") | 1022 / 2022 |
| 3 | | 05'50" (+00'19") | 995 / 3018 |
| 4 | | 05'46" (+00'15") | 1032 / 4050 |
| 5 | | 05'48" (+00'17") | 991 / 5042 |
| 6 | | 05'39" (+00'08") | 1018 / 6061 |
| 7 | | 05'44" (+00'13") | 1020 / 7081 |
| 8 | | 05'41" (+00'10") | 1022 / 8104 |
| 9 | | 05'56" (+00'25") | 1022 / 9127 |
| 10 | | 05'52" (+00'21") | 1057 / 10184 |
| 11 | | 05'56" (+00'25") | 1024 / 11209 |
| 12 | | 05'31" | 1055 / 12264 |
| 13 | | 05'31" | 998 / 13262 |
| 14 | | 05'36" (+00'05") | 1010 / 14273 |
| 15 | | 05'52" (+00'21") | 993 / 15267 |
| 16 | | 05'48" (+00'17") | 1036 / 16303 |
| 17 | | 05'43" (+00'12") | 1000 / 17304 |
| 18 | | 05'31" | 999 / 18304 |
| 19 | | 05'52" (+00'21") | 991 / 19296 |
| 20 | | 05'41" (+00'10") | 1016 / 20312 |
| 21 | | 05'57" (+00'26") | 998 / 21311 |
1月累積里程 :
360.70 km 
Android - Sony XQ-CC72 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 05'47" | 00:23'17" |
| 5 | 05'50" | 00:29'07" |
| 6 | 05'43" | 00:34'50" |
| 7 | 05'38" | 00:40'28" |
| 8 | 05'50" | 00:46'18" |
| 9 | 05'45" | 00:52'03" |
| 10 | 05'55" | 00:57'58" |
| 11 | 05'59" | 01:03'57" |
| 12 | 05'40" | 01:09'37" |
| 13 | 05'29" | 01:15'06" |
| 14 | 05'30" | 01:20'36" |
| 15 | 05'46" | 01:26'22" |
| 16 | 06'06" | 01:32'28" |
| 17 | 05'43" | 01:38'11" |
| 18 | 05'16" | 01:43'27" |
| 19 | 05'59" | 01:49'26" |
| 20 | 05'41" | 01:55'07" |
| 21 | 05'52" | 02:00'59" |
| 21.5 | 06'00" | 02:03'49" |
展開計圈分析
留言 
