13.7 km | 01:23:02 | 06:04/km日期: 2016-10-22 08:37 - 卡路里: 738 Cal - 總步數: 13886 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'54" / 06'01" / 05'49" / 05'52" / 05'55" / 06'01" / 06'02" / 06'02" / 06'13" / 06'01" / 06'22" / 06'08" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'05") | 1000 / 1000 | 164 / 103 |
| 2 | | 05'59" (+00'11") | 1004 / 2005 | 165 / 100 |
| 3 | | 05'48" | 1001 / 3006 | 167 / 102 |
| 4 | | 05'55" (+00'07") | 1007 / 4014 | 169 / 99 |
| 5 | | 05'52" (+00'04") | 1009 / 5023 | 168 / 100 |
| 6 | | 05'58" (+00'10") | 1006 / 6029 | 168 / 99 |
| 7 | | 06'00" (+00'12") | 1004 / 7034 | 169 / 98 |
| 8 | | 06'00" (+00'12") | 1005 / 8039 | 169 / 98 |
| 9 | | 06'16" (+00'28") | 1000 / 9040 | 158 / 100 |
| 10 | | 06'02" (+00'14") | 1003 / 10044 | 168 / 98 |
| 11 | | 06'19" (+00'31") | 1006 / 11050 | 168 / 93 |
| 12 | | 06'06" (+00'18") | 1004 / 12055 | 168 / 97 |
| 13 | | 06'09" (+00'21") | 1012 / 13067 | 167 / 97 |
| 14 | | 06'16" (+00'28") | 674 / 13742 | 168 / 94 |
10月累積里程 :
82.14 km 
SAUCONY MIRAGE 5 累積 :
621.7 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'01" | 00:11'55" |
| 3 | 05'49" | 00:17'44" |
| 4 | 05'52" | 00:23'36" |
| 5 | 05'55" | 00:29'31" |
| 6 | 06'01" | 00:35'32" |
| 7 | 06'02" | 00:41'34" |
| 8 | 06'02" | 00:47'36" |
| 9 | 06'13" | 00:53'49" |
| 10 | 06'01" | 00:59'50" |
| 11 | 06'22" | 01:06'12" |
| 12 | 06'08" | 01:12'20" |
| 13 | 06'12" | 01:18'32" |
| 13.7 | 06'40" | 01:23'02" |
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