6.3 km | 00:33:01 | 05:14/km日期: 2015-11-20 19:34 - 卡路里: 356 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83%
Pace: 05'31" / 05'19" / 05'26" / 04'58" / 05'15" / 04'54" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'36") | 1000 / 1000 |
| 2 | | 05'19" (+00'25") | 1000 / 2000 |
| 3 | | 05'26" (+00'32") | 1000 / 3000 |
| 4 | | 04'57" (+00'03") | 1000 / 4000 |
| 5 | | 05'14" (+00'20") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'24" (+00'30") | 306 / 6306 |
11月累積里程 : 189.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'26" | 00:16'16" |
| 4 | 04'58" | 00:21'14" |
| 5 | 05'15" | 00:26'29" |
| 6 | 04'54" | 00:31'23" |
| 6.3 | 05'22" | 00:33'02" |
留言 
展開計圈分析
